Medicinal plants are a good way to lose weight, so more people are turning to herbal medicine to get rid of extra kilos. There is several safe and effective herbal weight losses. In general their use is combined with diet and exercise, allowing a better effect. This is achieved moderate but steady loss of weight in a healthy way. The preparations of medicinal plants found in the pharmacy and have a health registry have all the guarantees of efficacy and safety and will be the pharmacist who should recommend the use of one or another plant, according to the needs of each person. Different types of plants listed in adjuvant therapies for weight loss, among them are: • Plants

lipolytic These plants reduce the absorption of fat, most notably the garcinia, used since ancient times both as a spice in the treatment of various diseases such as hepatitis, mouth infections, laryngitis, and rheumatism. Garcinia extracts are particularly recommended in the treatment of overweight in that there is a severe calorie restriction, as well as an adjunct to prevent further weight gain after completing a hypocaloric diet. • Plants reducing appetite Foremost among these is the fruit of the bitter orange tree, whose bark is used in the development of adjuvant therapies fito preparations for overweight and obesity. The preparations of bitter orange peel are able to slow gastrointestinal movement, which also helps create a feeling of fullness, resulting in decreased appetite. • Plants stimulating thermogenic activity Green tea stimulates the thermogenic activity, and therefore burning fat, a property that also have other plants such as guarana and mate. The routine use of standardized green tea preparations helps reduce LDL (bad) cholesterol, triglycerides and the ratio LDL / HDL, studies show. Also, the major components of green tea reduce the accumulation of free fatty acids, cholesterol, glucose, insulin and leptin, among others. • Purification plants The artichoke is a plant for its cleansing properties that help you lose weight. In appropriate concentrations also causes decreased blood lipids and are able to reduce symptoms of irritable bowel syndrome. One of its components, cynarin, is particularly suitable for reducing the level of cholesterol and eliminates kilos. • Plants satiating Among these is glucomannan, a fiber that, when ingested with a considerable amount of water, swelling in the digestive tract, creating a feeling of fullness. Many studies have shown the effectiveness of glucomannan in the treatment of overweight, constipation, hyperglycemia and hypercholesterolemia. So if you're trying to get rid of some extra kilos, medicinal plants could become your powerful allies. Consult your pharmacist who can recommend the most appropriate treatment for you.