Special K Diet, also known as the Special K challenge, is a diet of the famous cereal brand Kellogg’s, which offers up to lose 6 pounds in two weeks, consuming the cereal called Special-K.
Basically, the Special-K diet is to:
• Eat a serving of Special K cereal for breakfast with 2 / 3 cup of skim [...]

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Pull down the calories in this recipe may seem tempting the impossible, but a matter of following some simple steps. Learn to not resign flavor while fats avoid reading this note.
We all have a weakness for a dish … or several. And usually all of our favorite food tasty has its correlate in the number [...]

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With this recipe, you’ll enjoy a delicious cheesecake without worrying about the extra pounds more…
Ingredients (for 4 servings)
Procedure
Soak the bread in the milk warm, season with salt and pepper.

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In this recipe, we show how to develop the best of the trimmings, with lots of flavor and few calories.
Ingredients (for 4 servings)
30 g of cheese fat-reduced Cheddar threads
Salt, pepper and oregano.
Procedure
Cook the potatoes whole and then cut along a lid.

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Do not deprive yourself the pleasure of an ice cream for fear of “more kilos. So rich that even those who do not diet will thank you.
Orange ice cream in a jiffy
Ingredients (for 4 servings)
½ l squeezed orange juice
1 tablespoon orange gelatin diet
Zest of ½ orange
250 grams of dietary cheese
A few drops of orange essence
Sweetener [...]

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Do you want to eat as the best restaurant in Paris without a gram fat? Then try these recipes light.
Ingredients (for two)
250 g white bird (or chicken supreme)
50 g onions
1 head of garlic
½ carrots
S al, peppercorns
1 yogurt with 0% fat
Fresh mint leaves
1 shallot
1 teaspoon vinegar
450 g long zucchini
Perejil chopped

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