Having a flat stomach is the dream of every woman, today I bring natural recipes to reduce fat usually accumulates in this area. Remove the twelve orange juice and put to cook the shells to which it has extracted the juice in 1 quart of water until reduced by half, i.e. make it a pint, have a cup of this water fasting. Repeat until you get results. Blend of aloe Vera  stalk with the juice of a lemon and honey, drink a cup daily on an empty stomach to obtain results. Do not forget that simple activities such as walking an hour a day help keep in shape.