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June 7th, 2009
Exercises
It’s easier than using a treadmill and there’s less chance of injuring yourself.
It’s affordable. There’s no fancy equipment to buy. No outrageous gym membership to cough up.
It’s exercise for everybody, every age. Because you control how briskly you walk, you won’t exhaust yourself or tire out before you can get those important aerobic benefits.
It’s exercise you can do any time of the year—rain, snow, sleet, heat, whatever.
It's like having a personal trainer in your own
home. Leslie is there with you every step, lift and stretch of the way to make sure you’re getting the most from your workouts.
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