Walk Away The Pounds
Get Up and Get Started:
I¡¦ll show you all the basics for good walking posture and how to use your Walk Away Weights for total body conditioning.
High Calorie Burn.
Don¡¦t think you can walk 2 miles? You can, and you¡¦ll love what it does for your body. This workout turns up the weight resistance and intensity for more fat burning.
Super Fat Burning.
You¡¦re going to see dramatic results from this 3-mile walking workout. It¡¦s a challenging total body workout that turns your metabolism into a fat-burning furnace while firming and toning all your muscles.
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